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Immerse yourself in a nurturing environment where you'll discover tools to cultivate a sense of presence, grounding, and connection within your life. Embrace a journey of personal discovery and evolution as you embark on a therapeutic experience that will ignite positive change and create a stronger, more fulfilling foundation for your relationships.
People are not black-and-white. Neither is my therapy.
I tailor your experience to what you need-
I blend the art, and the science of psychology.
I help people discover tools to feel more present and connected in their lives.
Whether you are seeking satisfaction in your relationship or looking to foster more depth and meaning in your life, you have come to the right place.
My husband and I found Lauren during a challenging time in our relationship. She helped us discover our communication styles, which helped open our eyes to where each of us was coming from, which helped us communicate better in the end, which is really where we were struggling. She is kind, insightful, and experienced in her field. We really enjoy working with her and would recommend her to anyone. Thank you Lauren!
“Lauren has helped my wife and I deepen our connection to a point that ultimately made us comfortable and confident entering into marriage. She’s a wonderful asset to our everyday relationship and we wouldn’t be in the great place we are without her help!”