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welcome

Immerse yourself in a nurturing environment where you'll discover tools to cultivate a sense of presence, grounding, and connection within your life. Embrace a journey of personal discovery and evolution as you embark on a therapeutic experience that will ignite positive change and create a stronger, more fulfilling foundation for your relationships.

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Welcome to creative, alternative therapy- designed just for you.

Hi. I'm Lauren.

People are not black-and-white. Neither is my therapy.

I tailor your experience to what you need-
I blend the art, and the science of psychology.

I help people discover tools to feel more present and connected in their lives.

Whether you are seeking satisfaction in your relationship or looking to foster more depth and meaning in your life, you have come to the right place.

Learn more here

book a free consult

Intro

Read more five-star reviews on my google page»

Testimonials

Lauren is an incredibly kind, compassionate, and talented individual. She has already made a profound impact on my life. In just a few sessions, Lauren has helped me to assert boundaries, identify and confront trauma, and learn how to be more gentle with myself. And we're just getting started!

Lauren approaches healing differently than any therapist I've ever worked with - incorporating all kinds of different techniques until you find something that works best for you. She is a wealth of knowledge when it comes to additional resources and consistently provides support beyond her services.

Another thing I appreciate about Lauren is how available she is to her clients. She is truly there for you whenever you need her. Having a responsive and supportive therapist is invaluable to me.

We've met remotely a few times, but meeting at her space in Denver is my favorite - it's inviting, comfortable, and calming.

I will continue to recommend Lauren to anyone in my life who is looking to heal!

Megan S., 27

Sam B., 42

Kelly D., 32

My husband and I found Lauren during a challenging time in our relationship. She helped us discover our communication styles, which helped open our eyes to where each of us was coming from, which helped us communicate better in the end, which is really where we were struggling. She is kind, insightful, and experienced in her field. We really enjoy working with her and would recommend her to anyone. Thank you Lauren!

“Lauren has helped my wife and I deepen our connection to a point that ultimately made us comfortable and confident entering into marriage. She’s a wonderful asset to our everyday relationship and we wouldn’t be in the great place we are without her help!”